Since I've become 'sodium aware', I've tried to actually use it to my advantage. Sodium is literally in everything and since it is, I have found a somewhat easier way to season my food. I use chicken and beef broth. I haven't tried seafood broth yet and don't too much plan to.
I began using using chicken broth to season mashed potatoes but now I use broth first instead of seasoning. I love the outcome, too! I have found that using broth as a main seasoning ingredient gives me some savory room when putting dishes together.
My broth choices are: Swanson, Wyler's, Knorr or a store brand. They all work well without adding too much sodium to each dish. I'll share some of my other broth substitutions in another post! What are some of your broth substitutions?
I LOVE to cook! I love the kitchen and the grill and when I'm not at my computer, behind the mic/camera or on my instrument you can easily find me cooking. In fact, if it were not for the arts, I would most likely have pursued a college education in the culinary arts.